CROSSFIT DENDERMONDE




The philosophy of CrossFit is not to specialize in one specific sport because it leads to one-sided physical development. Trainings consist of a warm-up, a technical part to learn the Crossfit movements and an intensive training 'Workout of the Day' (WOD) lasting 10 to 20 minutes. The results of this WOD are tracked on a whiteboard to easily track your progress.




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CROSSFIT STARTER PACK


New to the world of CrossFit? Not sure if CrossFit is right for you? Then we've got the best deal for you!

The starter pack includes 1 free trial lesson followed by 30 days access to all CrossFIt WOD classes. The first two lessons will also be an introduction to correct posture and techniques, given by a private coach during one of the CrossFit WOD lessons.

You can participate with the starter pack in all CrossFit-WOD classes and this 2x a week for a period of 4 weeks (2 intro classes excl. trial class included).

Price: € 65






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CROSSFI T ADULTS


Working out alone is fun, but attending group training sessions is even more fun!
Together you will share your unique CrossFit experiences with other team members.
Will you be part of our CrossFit team soon?

Regardless of your level or experience, everyone is welcome to join CrossFit training at Division 92!

Are you already familiar with crossfit, would you like to visit us for the first time and do you have enough knowledge to manage yourself during a basic lesson? Then book a drop-in spot!




DOUBLE TROUBLE


Ook de kleinste komen aanbod om te sporten bij Division92!

Sportieve ouders, voogden, oma's of opa's zijn welkom in de Double-Trouble lessen!
Kom samen sporten met je kind!

Deze trainingen zijn op maat gemaakt om samen te kunnen sporten én vooral plezier te beleven aan het bewegen samen.
Kinderen tot en met 8-9 jaar is aangeraden.

Interesse?
Vraag je gratis proefles aan via crossfitdmd@division92.be.


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CROSSFIT DENDERMONDER ROOSTER D92




CrossFit Journal: The Performance-Based Lifestyle Resource